Life throws so many things at us each day. Work, family, bills, if she really loves you, who's waiting on you to cook dinner, plus...

My simple message to you...Don't give up! You can do this!

It's the beginning of the year. The time when we set professional and personal goals. The time when we evaluate progress from the...

Your mindset is key to unlocking your full potential. If you think negative, negative outcomes will result. If you think positive change...

About a year ago, I did a video on the topic "Taking charge of your life" to help get the results you aspire to. Here's some key points.

Oprah, Serena, Bill Gates...Successful professionals hire life coaches! Here’s why. ✅ A Life Coach is HYPER-FOCUSED on YOUR GROWTH ✅ A...

Research has shown medical hypnosis to be helpful for acute and chronic pain. In 1996, a panel of the National Institutes of Health found...