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Oct 8, 20201 min read
15 Self-Discovery Questions to Create Greater Satisfaction in Your Life
Getting to know yourself is the most important thing you'll ever do. It's the first step to transforming your mindset and a key component wi
Sep 15, 20203 min read
7 Tips to Declutter Your Mind
Spring (or Fall) cleaning isn't just for decluttering your home or business. Clearing the clutter out of your mind is important too!
Aug 9, 20203 min read
9 Ways to Take Responsibility for Your Life
As an adult, no one is ever going to care about your life more than you do. It’s a big responsibility, but there’s no one else to do it. Hav
Aug 6, 20203 min read
Abundance is About More Than Just Money
Abundance is a mindset and a belief system. Having enough money is a significant part of abundance, but there’s much more to it.
Jun 15, 20202 min read
Why 'good intentions' don't work!
Here’s why you having the best intentions in the world are not affecting transformation in your life
May 25, 20202 min read
Men, it's ok to be transparent and vulnerable!
Yes my fellow males, it's ok to show emotion and share our feelings. I know it's hard, but why? Well most of us were programmed at a very...
May 21, 20203 min read
The Art of Deep Breathing: A Sanity-Saving Strategy
Have you ever had one of those days where you were so stressed that you felt like you could use some help to save your sanity? Maybe your...
May 18, 20202 min read
What is a Life Coach and Do You Need One?
Athletes have coaches. Many entrepreneurs and professionals have mentors. Why wouldn't you have someone to help guide you through life's...
May 14, 20202 min read
Letting go cleanses your body, mind, and spirit
Letting go is a freeing process to renew your body, mind, and spirit. The old you can be buried when you release your inhibitions and...
May 11, 20202 min read
How to Create New Possibilities in Your Life
Life has infinite possibilities. Unfortunately, most of us believe that we don’t have many options available to us. We look at others and...
Apr 23, 20203 min read
Do You Have an Abundance or Scarcity Mindset?
How you view the world can affect the opportunities you see, your expectations, and ultimately your results. You can choose to see the...
Mar 19, 20201 min read
Creating Your Freedom
Wanting more freedom in your life to experience new things, new places, new experiences? Here's why you're missing the mark.
Mar 16, 20202 min read
Overcoming the Fear of the Unknown
As we all continue to deal with the impacts of COVID-19, many of you may be experiencing fear and anxiety. This is normal, especially...
Mar 9, 20202 min read
Benefits of Meditation
How can you reduce that stress and find peace in your life? To achieve a sense of peace, you can turn to the gift of meditation.
Mar 5, 20202 min read
How to Tame Intrusive Thoughts
Do you sometimes feel like your thoughts are beyond your control, and some of them make you uncomfortable? If so, you can relax....
Feb 27, 20202 min read
Hypnosis or Meditation: Aren’t They the Same Thing?
The quick answer is No. Hypnosis and meditation both produce amazing results when applied properly and consistently.They appear similar...
Jan 30, 20201 min read
Mindfulness Meditation: What is it?
Life throws so many things at us each day. Work, family, bills, if she really loves you, who's waiting on you to cook dinner, plus...
Jan 6, 20201 min read
Happiness and success is all in your mind
Your mindset is key to unlocking your full potential. If you think negative, negative outcomes will result. If you think positive change...
Dec 27, 20191 min read
Distractions are Weighing You Down
"Distractions are like weights on a ship. They just pull you down. The ship is prevented from moving forward on its course because it's...
Dec 19, 20192 min read
Get It Done!
I was at an event and the speaker gave us two scenarios. He said, "I challenge you to go on the street and I want you convince 100 people...
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