Jul 29, 20203 minThe Proactive Path to Self-Care Do you only think about self-care when you’re already in trouble? You want to eat healthier because your doctor says you need to lower...
Jul 16, 20202 minSolution Focused GoalsGoal setting can be tricky if you aren’t aware of the guidelines for success. Use the following model to guide you in setting your goals....
Jul 13, 20202 min8 Simple Ways To Supercharge Your Motivation Every DayIf you try to do something great, you’ll inevitably encounter obstacles. The more obstacles you encounter, the more difficult it is to...
Jun 30, 20201 minThere are 3 types of people in the world...This video is designed to help you realize and understand what category you may be in and how are to get out of that category or how to remo
Jun 25, 20203 minYour Hobbies are Important! Here's why.If you've been avoiding spending time doing activities you like to do, maybe it's time to re-commit to some "me time" and start up your favo
Jun 15, 20202 minWhy 'good intentions' don't work!Here’s why you having the best intentions in the world are not affecting transformation in your life
Jun 6, 20203 minHow to Live Your Life with Intense PurposeWandering around aimlessly from day to day provides absolutely no benefit to you or those around you. An unspecified purpose leaves you...
Jun 4, 20202 minReinvigorate Your Life With a Summer of DiscoveryExpanding your mind can bring you benefits you never thought of. From discovering new topics that excite you to making your life easier,...